Get Matched with the Right Therapist for What You’re Going Through
Specialized, Mental Health Care Across Virginia — Thoughtfully Matched to You
A space to feel heard, supported, and understood.
Does Any of This Sound Familiar?
• Feeling stuck in cycles of anxiety, stress, or emotional overwhelm
• Struggling with low mood, motivation, or persistent depression
• Finding it hard to regulate emotions or manage intense reactions
• Living with OCD-related thoughts or behaviors that interfere with daily life
• Dealing with disordered eating patterns or food-related anxiety
• Wanting structured, skills-based support that goes beyond talk therapy
About Our Practice
EBTC is a group therapy practice focused on helping clients move toward meaningful, sustainable change through structured, evidence-based care. We work with individuals facing anxiety, depression, stress, emotional dysregulation, OCD, and eating-related concerns by emphasizing thoughtful assessment and personalized matching.
Rather than pushing a single method or clinician, we focus on what you’re experiencing and what level of care will best support you. Our process allows us to connect clients with therapists and programs experienced in working with complex emotional and behavioral patterns — including those who benefit from skills-based and structured approaches.
What We Help With
Anxiety & Chronic Stress: Learning skills to manage worry, tension, and emotional overload
Depression & Low Motivation: Support for persistent sadness, numbness, or loss of interest
Emotional Dysregulation: Building tools to manage intense emotions and reactions
Obsessive-Compulsive Patterns: Support for intrusive thoughts and compulsive behaviors
Eating-Related Concerns: Including binge eating, anorexia, ARFID, and food-related anxiety
Support for Children & Families: Including DBT-informed care when appropriate
Get matched with a therapist today
Find out if our practice is right for you!
Fill out this form or call (571) 506-8549 to get started:
Our Therapeutic Approaches
At EBTC, our clinicians use evidence-based, structured approaches tailored to each client’s needs. Depending on your situation, treatment may include:
Dialectical Behavior Therapy (DBT): Skills-based support for emotion regulation, distress tolerance, and interpersonal effectiveness
Treatment for OCD: Structured, evidence-informed approaches to reduce obsessive thoughts and compulsive behaviors
Eating Disorder Treatment: Support for disordered eating patterns including ARFID, binge eating, and anorexia
Support for Suicidality: Careful assessment and appropriate therapeutic support when safety and stabilization are priorities
How We Deliver Therapy:
In-Person Sessions at our Fairfax, Virginia office.
Online Therapy: Secure telehealth sessions available across the state of Virginia.
FAQs
How can therapy help me?
Therapy can help you better understand your thoughts, emotions, and behaviors while learning practical skills to manage anxiety, depression, stress, and emotional challenges. Our approach focuses on matching you with care that aligns with what you’re experiencing.
What issues do you help with?
We work with anxiety, depression, stress, emotional dysregulation, OCD, suicidality, and eating-related concerns including ARFID, binge eating, and anorexia. We also offer DBT-informed support for children when appropriate.
Do I really need therapy? I can usually handle my problems.
Many people who reach out to us are highly capable and have managed a lot on their own. Therapy isn’t about replacing your ability to cope — it’s about giving you structured support, perspective, and tools when things feel harder to manage alone. If anxiety, emotional overwhelm, intrusive thoughts, or eating-related concerns are starting to impact your daily life, therapy can help you build skills and clarity rather than pushing through in isolation.
What can I expect from my first session?
After submitting an inquiry or calling our office, you’ll complete a 10–15 minute consultation. This allows us to understand your concerns and determine the best therapist or program for your needs.
Do you accept insurance?
EBT Collaborative is a private-pay practice. Payment is made directly for services.
Is online therapy as effective as in-person sessions?
Yes. For many people, online therapy is just as effective as in-person care. Telehealth allows for consistent, accessible support while still providing structured, skills-based treatment. Our clinicians are experienced in delivering effective online therapy to clients across Virginia.
How do I get started?
Getting started is simple. Submit the form or call. We’ll match you with a therapist or treatment program that fits your needs and goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
Finding the right therapist doesn’t have to be overwhelming. Start with a brief inquiry or call at (571) 506-8549, complete a short consultation, and let our team guide you toward care that fits.
Reach Out Today
EBTC
Thoughtful, Skills-Based Mental Health Care
Focused on the Right Match for Each Client
Get matched with a therapist today.
